MAMA LOVE – TZADDI YOGA
Mama Love believes that empowered and healthy mothers are fundamental to our homes, our society and by extension, our world. We offer classes, retreats, workshops and events focused on nurturing mothers.
Please note: because of the current pandemic, our classes are currently online.
Pre & Post Natal Yoga
When I became pregnant with my son, I was the healthiest I had ever been, but in the 6th week I became extremely ill with Hyperemesis Gravidarum … READ MORE
Prenatal Yoga for Mums to be
Are you an expectant mum in your 2nd or 3rd Trimester? Feel blooming lovely with a 6 session course with Tzaddi and begin your baby’s health as you mean to go on.
Currently available in west and central London or in your home.
Find balance and strength
Boost your circulation
Bond with your baby
Help your digestion
Aid pain management during childbirth
Join a community of other expectant mothers
Tips for your partner included!
Email me with the phrase ‘Baby Love’ in the header with a bit about yourself for more information. One to one personal training sessions available upon request. See our Online page for booking.
“We really focused on breathing techniques and practised positions that would enable my baby to descend easier, enabling me to have a natural birth. Using all of the techniques Tzaddi taught me, I had a very smooth, natural delivery! My daughter is now 8 months old and thriving. Any pregnant woman would be in amazing hands with Tzaddi. Thank you so much!”
“I learned so much about my body and how it works/changes during pregnancy and how to deal with the common aches and pains that go with it. The classes were pitched to all levels of expertise. I had never done yoga before, but felt at ease under Tzaddi’s direction and guidance and thoroughly enjoyed my time working with her.”
“I would definitely recommend these classes – Tzaddi made them so enjoyable. She is such a lovely and chilled out person who instantly made me feel calm and relaxed. She was very knowledgable about good yoga postures for pregnancy, which made me feel confident being lead by her. I wanted to learn good positions for labour and breathing techniques and gain a bit of confidence to use the positions and breathing to help during labour. The sessions met and exceeded my expectations!”
“Children with healthy mothers are much more likely to survive childhood, attend school and live healthy, productive lives.” Liya Kebede